Japanese water therapy is commonly known as the practice of drinking water, in an empty stomach, after waking up in the morning, as practiced in their traditions for so many decades. Research study has also shown that drinking 16 ounces of cold water on an empty stomach in the early morning hours can enhance the metabolic processes up to as much as 24 percent.
Nowadays, many westerners are also adapting this form of water therapy for improving their health in a natural way. Drinking enough water has always been considered a very important aspect of maintaining good health and overall wellness.
Most people would prefer that their water to have a lower pH value. Often people tend to get their water from more expensive, and more luxurious water-cooling systems, than they do from less expensive, less luxurious systems. This is because we like the water in our refrigerators to have that familiar feeling of coolness that we enjoy so much, but that same high-priced system in the kitchen may be what is actually causing the problem.
Some people may feel that it would be difficult to regulate the water in their home, or that it would be unhygienic to bring basic tap water into the home. There are however many people who choose to use water therapy, to help them in certain ways while they may not be able to afford water treatment systems. Japanese water therapy is one way to achieve this.
People who have a large water tank at home will usually opt for the cheaper option, which is using the regular type of water, which of course contains chlorine. This type of water is highly irritating to the skin and can also may cause irritation to the eyes.
If you want to help yourself, you can try to prevent the intake of chemicals into your body by drinking pure, oxygenated water. The pH levels of the water will rise, and this will cause you to feel much better.
Japanese water therapy involves using oxygenated water, with a specific quality in mind, as opposed to regular, unfiltered, purified water.
Most people believe that the taste of Japanese water therapy is different and may also contain nutrients, which makes it an alternative way to drink. They also believe that the Japanese water therapy has more benefits than simple drinking water.
Water therapy is used by people across many countries in order to help the body to deal with many health conditions.
As our body can contain as much as 60 percent water, it is very important to keep the body constantly hydrated. Dehydration occurs when we are in a shortage of the necessary water content which can be handled by drinking a lot of water. As such, the resulting impact of Japanese water therapy can likewise be a considerable boost in energy.
Dehydration can also be the reason that skin may look older and drier. It makes the person seem older than actually is due to the fact that the natural radiance of the skin is faded. By practicing the ways of Japanese water therapy, toxic substances in our body get eliminated. It helps with the hydration of our skin to look more youthful and fresh.
Similarly, our brain can consist of 75 percent of water. A glass of water could increase the processing power of the brain as much as 14 percent. Other advantages might reveal a more focused mind, much better imagination, and the capability to enhance memory. The reason is that water is necessary for electrical energy that assists the brain with thought processing, memory, and many other brain health issues.
In some countries, the water is taken directly from streams or other natural sources, and the body is exposed to oxygen on a continual basis. It is thought that this helps the body to cleanse itself and also helps it to detoxify.
There are also many benefits associated with Japanese water therapy, especially in the form of H20. The levels of oxygen will help the body to combat a variety of diseases and ailments.
For example, there are many cultures that believe that the benefits of oxygen therapy should be preferred over the various tastes of filtered water and also believe that they do not need to take a drink containing chlorine and other commonly used chemicals.
When we take in it on an empty stomach, oxygenated water can quickly move throughout the gastrointestinal system. For example, it is very useful to purify the colon. When the colon is cleansed with this water, it can soak up the nutrients from the food we consume later on quite easily.
Drinking oxygenated water in the early morning hours on an empty stomach could also promote bowel movement resulting in preventing constipation that might occur after having breakfast or perhaps for anything you might eat throughout the day.
Similar benefits of using this type of oxygenated water are that it may keep the overall pH level of the water to a more pleasant level. Therefore, it can also help with muscle pain. The same can be said for the respiratory system, which will be healthier and less harmful, through the use of oxygenated water.
Water, other than being an essential part of our wellness, it will even assist to enhance our immune system. Then as a return of our higher immunity levels, it will deal with some infections and several other types of health conditions.
Many people who practice Japanese water therapy, will often carry around their water containers filled with oxygenated water. They will also use the oxygenated water to bathe in on a daily basis. This oxygen is the primary factor that keeps the water cool and therefore has the ability to take the water back up to the more normal PH levels.
Whenever you may go to the spa, one of the first things you could look for the option to try out Japanese water therapy. Many people are trying it out in order to help them relax and rejuvenate.
Japanese water therapy is a technique that involves you sitting down in a relaxed state of meditation and then keeping your body still in the water for a number of minutes. It is also a good idea to hold your hands above your head and breathe slowly in and out of the water.
Many people have claimed to have used this technique in Japan for years, so it is a worthwhile idea to research further into it even beyond the scope of discussion here. Some of the therapy practitioners have also written about their experiences about how wonderful it was to be able to get such a relaxing experience at the spa.
If you are lucky enough to live in a city where you are able to try this Japanese water therapy, then you should really try it out for yourself. Even if you do not, there are many good online guides that can help you do this.
Some of the benefits many people claim include improving the circulatory system and improving the ability to relax. It is also supposed to help with the digestive system and also with the elimination of toxins. It also is supposed to help with blood circulation, so it should be quite beneficial to the health of your whole body.
There are many different types of Japanese spa treatments that are available for water therapy, and it is important to see which of these your local spa may offer. Also, as this type of therapy is meant to be very relaxing and therapeutic, you will not have to be exposed to any negative side effects of other common types of treatments. The fact that it is all natural, Japanese water therapy makes a great choice for people who may not be feeling healthy at the moment.
As mentioned previously, there are many different options that are available. You should definitely do your research online in order to find the one that is going to be the most beneficial for you. The good thing is that there are a lot of information you will find online on the many different options. If you are able the find the right spa, then you will find that they will also have a lot of great information available to help you out.
Recommended way to get started on your Japanese water therapy journey:
Consume four to 6 glasses of water, on an empty stomach, after waking up in the early morning hours. This should be consumed at room temp. You may even try it by squeezing a bit of fresh lemon juice in it.
Try to refrain from having your breakfast (or anything else) for 45 minutes after consuming the water. Meantime, you can do other things such as brushing your teeth and doing your morning workout.
Do not eat or drink anything for at least 2 hours after having breakfast.
In summary, you can see the importance of the oxygenation level of the water you consume not only during the therapy but throughout the day. Having an elevated pH level of water is the key to Japanese water therapy.