Perhaps you are wondering about the benefits of CBD if you are considering to use it for any of your health ailments. Let’s dive into it and see if it is the right choice for you.
If you start using CBD every day, you’ll definitely see some changes in your body, but they may not be exactly what you might have expected. Yes, CBD is responsible for a few health benefits, but that doesn’t mean it’s going to cure all your illnesses.
Let’s look at the benefits of CBD for some specific issues.
To Lessen Pain
One of the most common reasons people start to use CBD is for the management of pain. According to a study, the utilization of cannabis for pain could be traced back to ancient Chinese texts, dating to as far back as 2900 BC.
CBD comes from cannabis sativa, which is the plant from which we get marijuana.
Thanks to the body’s endocannabinoid system, CBD is able to relieve pain by attaching to the cannabinoid receptors in your body and reducing inflammation. Of course, that isn’t to say that ingesting CBD in oil, gummies or even muscle rubs will immediately take your pain away.
Users and physicians often report that pain is reduced generally and gradually, not in a burst is one might expect from opiate drugs. If you use CBD every day, it’s fairly likely that your chronic pain will be reduced, which makes CBD a viable natural alternative to pain relievers for many people.
CBD products are often used to treat anxiety as well. According to another study, CBD was able to effectively reduce behaviors related to generalized anxiety disorder, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder, among others.
As Junella Chin, an Osteopathic physician and medical cannabis expert explained, “CBD tells your body to calm down and reminds you that you’re safe. It mellows out the nervous system so you’re not in a heightened fight or flight response”.
If you use CBD every day, you’ll likely find that you’re less anxious. A potential boon for the 40 million adults who struggle with anxiety in the United States. Although you shouldn’t look to CBD to get rid of your anxiety, it just may help to manage it.
Possible Relief for Depression
Depression is the single largest contributor to global disability, according to the World Health Organization. In 2015, it was estimated that 300 million people were suffering from depression. All hope is not lost though.
Many people have found therapy, medication, and lifestyle adjustments to be helpful in treating their depression, others have turned to natural remedies such as St. John’s Wort or Sam E supplements.
According to Health Line, using CBD every day could also be potentially effective in helping people who are struggling with depression due to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
While CBD shouldn’t be taken in place of antidepressants prescribed by a doctor, using it on a daily basis could help improve depression symptoms.
Decreased Risk of Epilepsy
CBD is sometimes used to treat epilepsy. In fact, according to the United States Food and Drug Administration, the government approved a CBD drug called Epidiolex as treatment for people with two kinds of epileptic seizure disorders. Dravet syndrome and Lennox Gastaut syndrome.
Research has shown that CBD may be effective in treating Angelman syndrome, a congenital disorder that is particularly resistant to traditional epilepsy medication.
Ben Philpot, a cell biology and physiology professor and associate director of UNC Chapel Hill’s neuroscience Center, explained to Science Daily, “There is an unmet need for better treatments for kids with angel men syndrome to help them live fuller lives and to aid their families and caregivers. Our results show CBD could help the medical community safely meet this need”.
Although useful and treating cancer, chemotherapy tends to make people feel awful and causes certain stomach problems. Fortunately, according to Healthline, “CBD may help reduce chemotherapy induced nausea and vomiting, which are among the most common chemotherapy related side effects for those with cancer”.
In fact, a more recent study discovered that orally administered synthetic cannabinoids were actually better than dopamine receptor antagonists, infighting and inhibiting chemotherapy induced nausea and vomiting.
That’s a huge discovery for cancer patients.
Even if you aren’t undergoing chemotherapy, the daily benefits of CBD could include helping keep nausea at bay.
Reduced Risk of Cancer Possibility
While there is still no known cure for cancer, there are many scientific advances being made in the field. It’s an urgent need.
In just 2020 it is estimated that there will be 1.8 million new cases of cancer and more than 600,000 deaths in the United States alone. That makes any cancer prevention tactics seriously important. And, as it turns out, using CBD every day may just help reduce your risk for certain cancers.
According to a study from the California Pacific Medical Center, CBD is the first nontoxic substance that has the ability to “… decrease Id-1 expression in metastatic breast cancer cells”.
Basically, CBD caused breast cancer cells to die during scientific observation. This doesn’t mean that CBD will stop people from getting cancer, but it may just reduce the risk of certain cancers.
Potentially Clearer Skin
One of the most common yet frustrating conditions that many adults struggle with is acne. What might start out as teenage pimples can quickly turn into hormonal or cystic acne with no apparent cure. While there are a lot of topical and Orel treatments for adult acne, everyone is different.
Some people who desire a more natural approach to treat acne may find that using CBD every day is the way to go. Also, another study uncovered that due to CBDs’ lipostatic, anti-proliferated, and anti-inflammatory effects, it has the potential to be used as a treatment for acne.
According to the International Dermal Institute, between 40 and 55% of the adult population aged 20 to 40 are diagnosed with low-grade persistent acne and oily skin. Now that isn’t to say that using CBD orally or topically will always heal acne breakouts. But it has been proven to help because of its anti-inflammatory properties.
Reduction of Digestive Problems
It’s not uncommon for adults to feel stomach pain or discomfort in their daily lives. But according to Fox News, 74% of Americans are living with digestive symptoms like diarrhea, gas, bloating, and abdominal pain.
This means there are a lot of people who currently struggle with digestive issues, and using CBD products every day may actually be able to help with that. Often, digestive issues could be a sign that something more serious is going on within your body, so you’ll definitely want to consult your doctor.
Yet still, CBD may help with the symptoms. In fact, a 2017 study stated the positive impact CBD had on quote, gastrointestinal motility, inflammation and immunity, as well as intestinal and gastric acid secretion and even appetite control.
The benefits of CBD can include a whole host of digestive problems. So, if you like, 74% of Americans are struggling with stomach issues, you may want to consider using CBD daily.
Improved Sleep Maybe One of the Benefits of CBD
Not getting enough sleep or having poor sleep quality can be damaging to your health. In fact, a lack of sleep can actually hurt your immune system, and if you’re already sick, it could make it harder to get better.
Obviously, sleep is important, but a lot of adults aren’t getting enough. According to a report by the University of Pennsylvania School of Medicine, “One in four Americans develop insomnia each year”.
But could using CBD everyday really help you sleep better?
Well, it depends on how much you take. Ethan Russo, a neurologist, scientist and the Director of Research and Development at the International Cannabis and Cannabinoids Institute, told Huffpost. “… that while CBD may make you sleepy, it’s usually because of other compounds in the product”.
He went on to explain, “At extreme doses CBD maybe sleep inducing. But it’s a misconception that it does that at low or moderate doses. Some preparations of CBD are often associated with high levels of another compound called Myrcene, and that is sedating, but this creates a misconception that CBD is sedating”.
Benefits of CBD May Also Lower Blood Pressure
Having high blood pressure may be common, but it’s definitely something that needs to be taken seriously. According to the Mayo Clinic, “Uncontrolled high blood pressure can lead to disability a poor quality of life or even a fatal heart attack or stroke”.
Thankfully, using CBD every day could help.
Of course, if you already have high blood pressure, you shouldn’t stop your medication in favor of CBD. According to Healthline, “The stress and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure”.
In fact, a study conducted by researchers in the United Kingdom found that just one dose of CBD reduced blood pressure in healthy volunteers. As the benefits of CBD being used every day, you could start to see your blood pressure decline along with health benefits already discussed that are too important to simply pass up.
Lowers the Risk of Diabetes
Diabetes is a disease that plagues America, and it’s seriously dangerous if not treated properly. According to a report from the Centers for Disease Control and Prevention, over 100 million Americans already have either diabetes or pre-diabetes. While using CBD every day won’t necessarily cure diabetes, it could reduce your risk for the disease.
A study from the Hadassah University Hospital found that “CBD can inhibit and delay destructive insulitis and inflammatory Th1 associated cytokine production, resulting in a decreased incidence of diabetes, possibly through an immunomodulatory mechanism shifting the immune response from Th1 to Th2 dominance”.
Basically, CBD reduced the instances of diabetes in the mice from the study. Of course, this was an animal study and not a human study. But it’s still important to note that CBD has the potential to prevent diabetes in mammals.
CBD May Also Help with Weight Loss
While you could assume that CBD, like cannabis, would bring on the munchies, that isn’t necessarily the case. Of course, everyone responds to CBD differently. But it turns out that using CBD products every day could help reduce your weight as stress can oftentimes lead to weight gain and CBD reduces stress.
CBD may, in turn, have the potential to aid in weight loss. However, a 2017 study found inconsistent results, reporting that 10 participants showed decreased weight and 12 had gained weight. Those changes could be because CBD had a small impact or that weight and appetite are related to so many genetic and lifestyle factors that it might not have any detectable effect.
Although diet pills exist, there’s certainly no such thing as an instant weight loss pill. But despite scientific uncertainty, using CBD every day might just help you reach your weight loss goals. As well with any supplements that aren’t being watched by the Food and Drug Administration, it’s very important to be careful when purchasing CBD products.
Rahul Khare, an emergency medicine physician and founder of Innovative Expressive Care, told HuffPost, “Because of the non-FDA approval, anyone can open up a CBD store and process it and try to sell it for a profit, and that’s what’s happening right now”.
So, don’t just go into any old gas station and buy some CBD oil or Gummies. Your best bet is to find a CBD brand that does third party quality and assurance testing. But if that’s a little too confusing or let’s be honest, too much work.
Brandon Baby, founder, and CEO of Bluebird Botanicals advises going to any natural grocery store. He explained to Health, “Typically, they have a vetting process that does some of the leg work for you”. Not all CBD products are created equal, so even if you use the subpar stuff every day, you won’t get all the benefits CBD has to offer.
CBD Will Not Make You High
Because CBD is derived from the cannabis Sativa plant, many people are under the false assumption that you’ll get high if you use CBD. But that couldn’t be further from the truth. CBD is completely different from marijuana and most CBD products don’t contain THC; the psychoactive chemical most associated with the marijuana high.
Junella Chin told Health, “CBD is the non-psychoactive portion of the plant, so what that means is you won’t have any effects like euphoria. You won’t feel sedated or altered in any way”.
Yes, CBD can relax you, but not, in the same way, smoking a joint would relax you. Of course, If you want to be extra certain that CBD won’t get you high, make sure you purchase it from a trusted source and that it’s third-party tested to contain no THC.
The fact is, using CBD every day isn’t going to change your life in an instant. But it could just help with a lot of health issues you’re facing and could even prevent others down the line.
Of course, no information presented here is to be treated as medical advice. Rather, please treat this as general information to offer you a broad overview of the benefits of CBD. I do hope that you found the information to be useful.
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