welcome to

Mashuk Forever

all things health, wellness & fitness


I try to post my blogs regularly, yet sometimes I do get a bit overwhelmed. My writing is rather informal, but not lazy. I try to present my blogs to you as I would speak with you in person.

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Contact me

I am always open to suggestions for improvement and also the occasional criticism. You can also request the type of content you would like to see here or simply just reach out to say hello.

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About me

Besides being a healthy lifestyle blogger, I am an online entrepreneur & marketer. I am very young at heart and enjoy time out with my family, the occasional cinema, and a whole lot of pizza.


From My Desk

This website is a result of my long time passions surrounding health, wellness & fitness leading to a healthy lifestyle.

I will surely strive to bring you many useful blogs and content which are easy to consume without any jargon words. While you are here, I would also draw your attention to only use the best products for your health and wellness. Click below to explore.

Shop Healthy, Be Happy

Follow along the journey

Follow me on social and never miss a post from this blog. Only original content and minimalist views shared regularly on social.

He who has health has hope, and he who has hope has everything.

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Health is a state of body. Wellness is a state of being.